Chair Yoga/Light Exercise Class Facilitator

About us

Our organisation, the Diversity Friendship Group, aims to enhance the physical, mental, and social wellbeing of individuals aged 50 and over. We foster inclusivity and community spirit through activities such as wellbeing classes, light exercises, and social events. Our focus is on creating a supportive environment where members can connect, stay active, and improve their overall quality of life.

About the role

Lead gentle, low-impact exercise sessions to improve mobility, flexibility, and wellbeing.

Responsibilities:

Plan and deliver engaging, inclusive sessions.
Ensure safety and encourage participation.

Skills Needed:
Experience or interest in fitness/wellbeing.
Friendly, patient, and motivating.
Time Commitment: 1–2 hours per week.

Why Volunteer?
Make a meaningful difference in your community, meet wonderful people, and gain valuable experience.