Activity Name
WCS 1:1 Personal Training Programme
WCS 1:1 Personal Training Programme
RAMH
All RAMH users
Contact the organiser beforehand
Free 12 week course
Working in partnership with HND health and fitness students from the west of Scotland College. RAMH service Users are given a 12 week gym and fitness programme, including induction, nutrition advice and 1 : 1 weekly gym session. The programme as part of the students course work looks to improve participants mental and physical health.