Mental Wellbeing Supports

With many of us spending nearly all of our time at home, it can be hard to keep on top of our emotions and mental wellbeing. However, there are things you can do to help you cope better, and organisations you can contact when you need support or someone to talk to.

To help with that, The Community Hub team have been gathering contacts, tools and resources that you can use to look after your mental wellbeing during this time.

If you need urgent help

Get in touch with these organisations if you need to speak to someone urgently:


Call: 116 123

Breathing Space

Call: 0800 83 85 87


Text SHOUT to 85258